Great Fitness Quotes To Motivate-
We all need some help to motivate us to achieve and maintain our health and fitness. For some, it comes easy, but for many of us, it's a daily struggle.
1. Fitness is not about being better than someone else...It's about being better than you used to be.
2. Fitness helps me think better, feel better, and move better.
Jason Winston George
3. It's so easy to lose your fitness and so hard to gain it back.
4. It's challenging, but you have to try at least to eat right and exercise.
5. Muscles come and go, but flab lasts.
6. Making fitness, a priority will energize you, make you look and feel better, and help diffuse stress.
Mary Helen Bowers